Miller's - Miller's Soup Base And Food Seasoning, Low Sodium, Chicken Flavored has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 59.52g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Miller's - Miller's Soup Base And Food Seasoning, Low Sodium, Chicken Flavored, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 198.4 mg | 8.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.5 g | 19.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.8 g | 45.8% | Mid 40% | Average |
Saturated Fat | 9.9 g | 49.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 496
Protein 0 g | Carbs 59.5 g | Fat 19.8 g
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 335
Protein 0 g | Carbs 50.3 g | Fat 8.4 g
Per 100g | Calories 247
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 293
Protein 12.5 g | Carbs 3.4 g | Fat 25.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 56.4 g | Fat 14.1 g
Per 100g | Calories 331
Protein 0 g | Carbs 66.1 g | Fat 6.6 g
Per 100g | Calories 496
Protein 0 g | Carbs 59.5 g | Fat 19.8 g
Per 100g | Calories 294
Protein 9.3 g | Carbs 2.65 g | Fat 25.1 g
Per 100g | Calories 298
Protein 0 g | Carbs 39.7 g | Fat 9.9 g
Per 100g | Calories 247
Protein 0 g | Carbs 49.4 g | Fat 0 g